Skip to content
iOrganic, nature's pride
Medjool Whole Dates
Medjool Whole Dates

iOrganic

Medjool Whole Dates

Size

× =

This option is currently out of stock.

Medjool Whole Dates description

Harvested at the peak of perfection, our mouth-watering Medjool Whole Dates are a tantalizing delight straight from fertile South African date palm orchards. Handpicked with care, these delectable treasures capture nature’s sweetest gift and deliver an unadulterated, premium snacking experience.

By carefully timing harvests, we ensure you enjoy Medjool dates at their peak of ripeness, celebrated for their rich, caramel-like sweetness and luxurious, creamy texture. As a powerhouse of nutrients, these dates provide a wholesome snack, rich in dietary fiber, essential vitamins and key minerals. Enjoy them straight as an energizing treat, incorporate them into gourmet baking recipes or use them as a natural sweetener in morning oats, smoothies, and salads.

Key Features & Benefits:

  • Freshly Harvested Quality: Carefully harvested at peak ripeness from local South African date orchards for maximum sweetness and freshness.
  • Naturally Sweet & Luxurious Texture: Features a signature caramel-like flavor profile with a rich, soft, and creamy mouthfeel.
  • Nutrient-Dense Powerhouse: Excellent natural source of dietary fiber, essential minerals, and antioxidants to support daily vitality.
  • Versatile Natural Sweetener: The perfect wholesome substitute for refined white sugar in baking, cooking, smoothies, and breakfast bowls.

Medjool Whole Dates health benefits

  • Promotes Digestive Health & Regularity: High in dietary fiber, Medjool dates support smooth digestion, promote healthy bowel movements, and aid in preventing constipation.
  • Natural Refined Sugar Alternative: Thanks to their intense natural caramel sweetness, dates serve as an ideal wholesome substitute for refined white sugar in healthy baking and cooking.
  • Strengthens Bone Density & Health: Loaded with essential minerals like calcium, copper, and magnesium, dates help support long-term skeletal strength and bone health.
  • Supports Blood Sugar Regulation: Featuring a low glycemic index alongside fiber and protective antioxidants, dates offer a steady energy release without sharp blood sugar spikes.
  • Boosts Immune Function & Vitality: Rich in Vitamin C, key minerals, and natural antioxidants that help strengthen your body's immune defense and support overall health.

Medjool Whole Dates nutritional information

DescriptionPer 100g
Energy277Kcal
Protein1.8g
Carbohydrates75g
Total Sugar66g
Dietary Fiber7g
Fat0.2g
Sodium0mg
Iron0.9mg
Calcium64mg
Magnesium54mg
Potasium696mg

Cholesterol FREE, Naturally Gluten FREE, Rich in Fibres, Rich in Potassium, Rich in Antioxidant, Dates with Pits

Medjool Whole Dates reviews

No reviews yet. Be the first to write one.

Write a review

Rating

Reviews are checked before they appear. Your email is not published; we use it only to confirm a verified purchase.