Skip to content
iOrganic, nature's pride
Pecans (Grade 1)
Pecans (Grade 1)

iNUTS

Pecans (Grade 1)

Size
Style

× =

This option is currently out of stock.

Pecans (Grade 1) description

Sourced directly from trusted local South African farmers, our premium raw pecans offer a proudly South African, high-quality snacking and culinary experience.

Renowned for their distinctively rich, crunchy texture and buttery-sweet flavor, pecans deliver a subtle earthiness and delicate sweetness that sets them apart. As one of the most nutrient-dense nuts, they are packed with high levels of heart-healthy monounsaturated fats, essential B vitamins, Vitamin E, magnesium, and zinc. Pecans are a favorite choice among chefs, bakers, vegetarians, and vegan cooks seeking a wholesome source of plant-based protein and healthy fats.

Key Features & Benefits:

  • Proudly South African Sourced: Harvested directly from local South African orchards to ensure peak freshness and quality.
  • Rich Buttery-Sweet Flavor: Offers a signature crunch with a delicate sweetness, ideal for both sweet and savory dishes.
  • Nutrient-Dense Superfood: Loaded with heart-healthy monounsaturated fats, Vitamin E, B vitamins, magnesium, and zinc.
  • Versatile Culinary & Baking Staple: Perfect for gourmet desserts, pastries, roasted nut mixes, salads, and plant-based cooking.

All nut products are meticulously and freshly sourced, non-organic.

Pecans (Grade 1) health benefits

  • Enhances Blood Circulation: Packed with healthy fats and essential minerals like copper and magnesium, pecans help support healthy blood flow and vascular function.
  • Supports Blood Sugar Management: Featuring a low glycemic index alongside healthy monounsaturated fats, protein, and fiber, pecans help maintain balanced blood sugar levels.
  • Promotes Optimal Digestive Health: Rich in dietary fiber, pecans aid in smooth digestion and support a healthy digestive tract.
  • Boosts Cognitive Function: Rich in plant-based omega-3 fatty acids, key vitamins, and minerals that support brain health, memory, and focus.
  • Strengthens Immune Defense: High in vital zinc and magnesium, essential nutrients required to build and maintain a strong, resilient immune system.

Pecans (Grade 1) nutritional information

DescriptionPer 100gPer 30g ServingMeasurement
Energy2728818kj
Protein8.92.7g
Carbohydrates144g
Total Sugar5.21.6g
Total Fat63.219.0g
Saturated Fat6.01.8g
Trans Fat0.00.0g
Monounsaturated Fat39.111.7g
Polyunsaturated Fat18.25.5g
Cholesterol0.00.0mg
Dietary Fibre9.32.8g
Sodium31mg

Pecans (Grade 1) reviews

No reviews yet. Be the first to write one.

Write a review

Rating

Reviews are checked before they appear. Your email is not published; we use it only to confirm a verified purchase.

Try it in a Recipe