iNUTS
Macadamia Nuts
Macadamia Nuts description
Sourced directly from top export South African farmers, our premium macadamia nuts offer a proudly South African luxury snacking experience.
Celebrated for their mild yet naturally sweet, buttery flavor and delicate nutty profile, these macadamias feature a satisfyingly crisp exterior and rich, creamy interior. This luxurious texture and flavor combination makes them an indulgent standalone snack or a versatile gourmet ingredient for cooking and baking. Widely used in plant-based, vegan, and vegetarian diets, they provide a wholesome source of plant-based protein and healthy fats.
Key Features & Benefits:
- Proudly South African Sourced: Harvested directly from premier export orchards in South Africa to guarantee maximum freshness.
- Luxurious Flavor & Texture: Enjoy a naturally buttery, slightly sweet taste with a signature crisp crunch and creamy mouthfeel.
- Nutrient-Dense Superfood: Exceptionally rich in heart-healthy monounsaturated fats, dietary fiber, and essential vitamins and minerals.
- Versatile Culinary Staple: Ideal for elevating gourmet baking, savory cooking, and plant-based, dairy-free, or vegetarian recipes.
All nut products are meticulously and freshly sourced, non-organic.
Macadamia Nuts health benefits
- Supports Heart Health: Exceptionally rich in monounsaturated fats, macadamias help maintain healthy cardiovascular function and support optimal cholesterol levels.
- Aids Weight Management & Satiety: Packed with wholesome healthy fats, plant-based protein, and dietary fiber that promote lasting satiety and help prevent overeating.
- Strengthens Bone Density: Delivers an essential mineral profile including magnesium, calcium, and phosphorus to support long-term skeletal health and strength.
- Promotes Healthy, Hydrated Skin: Packed with Vitamin E, powerful antioxidants, and healthy fats that help maintain skin hydration and protect against premature aging.
- Boosts Immune Function: Contains valuable levels of Vitamin E, zinc, and vital nutrients that help strengthen your body's natural immune response.
Macadamia Nuts nutritional information
| Description | Per 100g | Per 30g Serving | Measurement |
|---|---|---|---|
| Energy | 2805 | 842 | kj |
| Protein | 7.7 | 2.3 | g |
| Carbohydrates | 18 | 5 | g |
| Total Sugar | 5.6 | 1.7 | g |
| Total Fat | 64.0 | 19.2 | g |
| Saturated Fat | 11.7 | 3.5 | g |
| Trans Fat | <0.1 | <0.1 | g |
| Monounsaturated Fat | 50.1 | 15 | g |
| Polyunsaturated Fat | 2.2 | 0.7 | g |
| Cholesterol | <0.9 | <0.9 | mg |
| Dietary Fibre | 8.0 | 2.4 | g |
| Sodium | 4 | 1 | mg |
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