Description | Per 100g | Per 50g | Measurement |
Energy | 1226 | 613 | kj |
Protein | 2.3g | 1.2 | g |
Carbohydrates | 68.90g | 34.45 | g |
Sugar | 51.40g | 25.70 | g |
Fat | 0.50g | 0.25 | g |
Saturated Fat | 0.10g | 0.5 | g |
Trans Fat | 0.0g | 0.0 | g |
Monounsaturated Fat | 0.50g | 0.25 | g |
Polyunsaturated Fat | 0.10g | 0.5 | g |
Cholesterol | 0.0mg | 0.0 | mg |
Fibre | 2.2g | 1.1 | g |
Sodium | 9.0mg | 4.50 | mg |
Health Benefits of Mangoes include:
1. Mangoes contain various vitamins and nutrients, such as vitamin C, that aid in supporting and boosting your immune system.
2. Due to the beta-carotene and vitamin A found in mangoes, the fruit may help to boost eye health and vision.
3. May aid in keeping skin healthy and protect the skin from ultraviolet rays due to the beta-carotene found in mangoes.
4. Mangoes are rich in vitamin A and can therefore improve hair health.
5. Mangoes may aid in treating Anemia due to the iron found in them.
Harvested at the peak of ripeness iOrganic Dried Mangoes are a tropical delight straight from the sun-drenched orchards on the Ivory Coast. Handpicked with care, each slice captures the essence of fresh mangoes bursting with natural sweetness and vibrant flavour.
Carefully dried to preserve their juicy texture our dried mangoes are a wholesome snack that delivers both indulgence and nutritional value.
Perfect for satisfying cravings, iOrganic Dried Mangoes offers a delicious, nutritious treat you can enjoy anytime, anywhere.
* Allergens – SO2 (Sulphur Dioxide)
Price range: R60,00 through R180,00
